Shape it Up

Free workout class @ 11:45 today....
YOU CAN CHANG YOUR LIFE IN JUST 20 MINUTES A DAY....
Join us totally FREE
@ Shape it Up

GET YOUR JAM on..... 11:45 Cardio Jam
AND 12:30 Muscle build strength class
BOTH FREE... come check it out!!!
text for info 802-760-7691

Hello everyone! Shape it up has been closed for the Holidays and only by appt. we will start back up on jan 13 on a consistent schedule!!!!
Text me if you need anything! I'm in and out... 802-760-7691

Time to get in shape!! at Shape it UP
Lunch Time YOGA
Free Yoga Class offered by: Shape it Up
Times: Tue's and thur's 11:45 Level: Beginner (Outcome: Relaxing, Breathing and Stretching)
AND 12:30 (LEVEL 2: INTERMEDIATE: STRENGHTH AND SHRED)
Location: 23 Duncan rd Morrisville
Cara 802-760-7691 T