IFFGD

IFFGD

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IFFGD is working with you - to inform, support, and empower. Because digestive health matters! Join the conversation. http://www.iffgd.org

05/27/2026

Most food allergies are linked to just a small group of foods.

Milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish account for the majority of allergic reactions.

Understanding these common allergens is an important step in creating safer, more informed spaces for those affected.

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