Rooted Health & Wellness

Summer is busy—and sometimes our health goals get lost somewhere between the heat, vacations, cookouts, and nonstop schedules.

Feeling like you’ve fallen a little out of your routine? Or just craving something cold, fresh, and refreshing on a hot summer day? 🌿🧊

Our organic, cold-pressed wellness shots are an easy way to add a concentrated blend of fruits, vegetables, roots, and greens back into your day—just shake, shoot & stay rooted.

🔥 THIS WEEK ONLY: 7-packs are just $25!

📦 Orders must be in by Thursday morning at 10 AM for Friday delivery.
🚚 Delivering in Mount Pleasant & surrounding areas—including Midland!

Summer gets crazy. Your wellness routine doesn’t have to be complicated 🌱

Train hard. Recover smart. Stay Rooted. 🌱

Pulse was built with movement in mind. ❤️‍🔥

Beets provide natural nitrates that the body converts to nitric oxide—helping support healthy blood flow and oxygen delivery during exercise. Paired with antioxidant-rich citrus, apple, turmeric root, and ginger, it’s a powerful combination designed to support your active lifestyle. 💪

Fuel your body with real ingredients. Straight from the root. 🌱

🎉 Congratulations to Barbara Sawyer, this week’s winner of a free six-pack of Glow! 🧡✨

Thank you to everyone who entered!

Be sure to like and share our Shot of the Week post every Monday for your chance to win a FREE seven-pack! 🌱

Winners are announced every Friday 🏆

LAST CALL!!! 🌱

Get your orders in by 11:00am, TODAY for tomorrow’s delivery!

☀️💧 Hydration Check 💧☀️

Feeling sluggish at the gym or drained by this summer heat?

Before blaming your workout, check your hydration.

• 💦 Even 1–2% dehydration can reduce energy, focus, and exercise performance.
• 🌡️ Hot weather increases fluid loss through sweat, making hydration even more important.
• 🍎 Pair plenty of water with nutrient-rich foods—and a Rooted cold-pressed wellness shot made with real fruits and vegetables—to help support your body’s natural recovery and overall wellness.

Hydrate. Fuel. Stay Rooted. 🌿

Hope everyone is enjoying their summer! ☀️

Ever wonder what gives fruits and vegetables their vibrant colors? Those natural pigments are packed with phytonutrients—plant compounds that help support your body in amazing ways.

🍓 Red – Supports heart health and healthy circulation
🥕 Orange & Yellow – Rich in carotenoids that support eye health, skin and immune function
🥬 Green – Contains compounds that support digestion, natural detoxification and overall wellness
🫐 Blue & Purple – Packed with antioxidants that help protect cells from oxidative stress
🤍 White – Provides sulfur-containing compounds that support immune health

At Rooted Health & Wellness, every cold-pressed wellness shot is crafted with colorful, organic fruits and vegetables to help you enjoy more of the nutrients nature has to offer—one small shot at a time.

🌱 Real Healing Starts at the Root.

✨ SHOT OF THE WEEK: GLOW ✨

❤️ LIKE & SHARE this post for your chance to WIN a FREE 7-pack of Glow!
🎉 Winner announced Friday!

Made with organic papaya, grapefruit, carrot, orange, lemon, and ginger, Glow is packed with nutrients to help support:

🧡 Healthy skin – Vitamin C and beta-carotene help support collagen production and skin health.

💪 Immune health – Citrus fruits provide antioxidants and vitamin C to help support your immune system.

🌿 Healthy digestion – Papaya contains papain, a natural digestive enzyme, while ginger is known to help support digestion and reduce occasional bloating.

Fresh. Cold-pressed. Organic. 🌱

🎉 Congratulations to Beth LeeAnn! 🎉

You are this week’s winner of a FREE seven-pack of our Vitality wellness shots! 🍊🫚🍐🍋

Thank you to everyone who continues to support our small Michigan-based business. We love seeing your comments, shares, and excitement each week! 🌱

👇 Be sure to like and share our Shot of the Week post on Mondays for your chance to win a FREE seven-pack. Winners are announced every Friday!

💪 SCIENCE SAYS…

One of the strongest predictors of healthy aging isn’t cardio.

It’s strength.

Research continues to show that maintaining muscle strength is associated with better long-term health outcomes and lower mortality risk. In fact, combining resistance training with regular aerobic exercise appears to provide the greatest benefits!

Lift weights 💪
Eat protein 🥩
Recover well 😴
Stay hydrated 💧
Take you wellness shots 🌱
Take care of your body ✨

Small habits. Big impact.

Stay Rooted.

✨ This Week Only ✨

Our Variety 7-Packs are on sale for just $25 (regularly $28)!

The perfect way to experience all four of our cold-pressed wellness shots:

🟡 Vitality
🔴 Pulse
🟢 Balance
🟠 Glow

Made fresh with organic ingredients and packed with real fruits, vegetables, roots, and herbs—no powders, no concentrates, and no shortcuts.

📅 All orders must be placed by Thursday at 9:00 A.M.
🚚 Fresh delivery on Friday throughout Mount Pleasant and surrounding areas, including Midland, Alma, and Clare.

Message us to place your order and stay rooted in your health journey. 🌱