Body Utopia

Sometimes during the holidays the extra stress, trigger foods, alcohol, or other causes can bring on headaches or migraines in those who are already prone to them. Here are some quick tips for good pressure points to help relieve your symptoms. Remember to also make sure your water intake is where it should be to compensate for the lack of sleep and extra alcohol consumption.

6 Acupressure Regions to Get Rid of Migraine and Headaches Try out these simple acupressure treatments to get permanent relief from recurrent migraines and agonizing headaches arising from sinus, stress and tension.

Our very own Pumpkin Power Peel is highly recommended by Sophie Uliano from Gorgeously Green. Her enthusiasm for this product matches ours. Have a quick look!

Gorgeously Green's Sophie Uliano shows you a natural anti-aging peel in Tips Tuesday sophie uliano from Gorgeously Green shows you the power of pumpkin for exfoliating your skin, and how to do the best peel with Sunshine Botanicals Pumpkin Po...

Excellent Essential Oil article.

Friends don't let friends drink essential oils I see it frequently in social media images: just add X drops of X essential oil to a tall glass of water. I see it on advice columns with lines such as "boost your health" or "prevent cancer!" and ...