RKM Training

We will still have competition team practice on Wednesday.

Enjoy your day off! Tuesday we grind!

Do you have trouble applying the techniques you learn in class in sparring? Our Saturday class bridges the gap between practice and application through light, controlled sparring with specific goals each round. There's no desperate attempts to land hits through trick shots, just the application of fundamentals under pressure scaled to the fighter.

Suitable for people from any school with three months of training or more who want to improve their composure and conditioning.

On the channel tomorrow at 10am, super simple stuff suitable for all levels.