Rebekah Letch

She doesn’t need perfect.
She needs present.
And she’s always watching.
So I stopped performing for the world
and started living for her eyes. ♥️

Napa California momlife toddler workingmom postpartum

I’m finally back to my practice and socials after a hiatus. Two months ago, I was taken to the ER after 9 hours of excruciating pain and throwing up bile and blood. I thought I was going to die. And I’m not even exaggerating. I don’t think I’ve ever begged for someone to help me ease my suffering. I won’t go into so much detail but it took me a long while to get my health and stamina back in order.

But here I am, grateful to be alive and happy to be working out again and practicing yoga. I have so many life updates I don’t even know where to start.

For the longest time, well, since I got pregnant and gave birth- my postpartum journey back to getting back in shape and adjusting to my new life with my precious daughter, I felt like I lost myself. But, the most wonderful opportunity knocked on my door a few months ago and I can’t believe I’m doing the thing I love so much- traveling and helping people change their lives. (I’ll share more about that soon).

My Baby Ava is not so baby anymore.. she’s 16 months now and can already say so many words!! 🥹 I can’t wait to share all of the things with you guys now that I’m not feeling like death anymore. I’m so grateful for good health and to be back on the gram sharing my practice and life with you.

I have truly Missed you all. 🥹♥️😭

Wearing

Unrecognizable. Your energy is different; the way you carry yourself is different. You’ve built yourself up, reintroduced yourself and stayed on business. You stopped wasting your time and energy on what didn’t value you. You’ve learned that what doesn’t value you, isn’t for you. And above all else, you’ve learned to remove yourself when you no longer felt welcomed. No more running, asking, or pleading - that is not how you move anymore. Now, it’s all about intending choosing, accepting, or rejecting. You took back control. You reclaimed your energy and so you’ve reclaimed yourself. Your energy is now grounded in who you are rooted in your truth, and those roots run deep. You’ve learned to never downplay who you are for anyone or anything. ♥️