Community Lifestyle Network - Naperville

Small molecules in most humans’ breast milk may reduce the likelihood of infants developing allergic conditions like eczema and food allergies.

Breast milk molecules may cut allergy risk for babies Molecules in breast milk may protect infants from developing food allergies and eczema, researchers report.

Specializing in one sport at too young of an age means they are more likely to get injured and not make it at the collegiate and professional levels.

These sports are better for young athletes' bones Playing sports like basketball or soccer is better long-term for the bones of young athletes than sports like running, cycling, or swimming, a study shows.

What lifestyle change can change your life? This pretty much sums it up. Start with the change which you feel you'll find the most success.

15 Things You Can Do for Your Health Right Now It doesn’t take a lot of effort to do things that are good for you. Check out a few you can do right now.