ThriveFit

✨ NOVEMBER GOALS ✨
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as we go into the 2nd week of November I thought I’d share some of my goals for this month.
The goal is to be a bit more focused and discipline with my nutrition & movement.

goals:
1. Train 4-5x a week
2. Hit 2 days of cardio
3. Eat 200 calories less than last month (eat more veggies!)
4. Average 7.5 hours of sleep/night
5. Push myself a bit harder in my workouts

To this point my workouts, cardio & sleep have been on point. My nutrition has been a work in progress.

I started the month feeling SUPER STRONG. The past few days have felt a bit rough but there are several elements.

Regardless, I’m looking forward to this challenge & pushing through 🤍

More updates to come ⭐️

if you’re waiting for a sign…
✨ THIS IS IT ✨
everything you desire is on the other side of the work you’re procrastinating!