Naples Personal Training

🔥 GIVE YOUR ATHLETE THE EDGE THIS SUMMER 🔥

Our Summer Athletic Performance Program is designed to help young athletes get faster, stronger, more explosive, and more confident before their next season begins.

Whether your athlete plays baseball, football, soccer, basketball, or any sport — this program focuses on building the athletic foundation needed to perform at a higher level.

✅ Speed & Agility
✅ Strength & Power
✅ Injury Prevention
✅ Confidence & Discipline
✅ High-Energy Small Group Training

📅 Wednesdays & Fridays – 10AM

📍 Florida Personal Training – Bonita Studio
23840 Trails Edge Blvd Unit #7
Bonita Springs, FL 34134

💲 $449 for 8 Weeks
💲 $40 Drop-In Rate (if space available)

⚡ Spots are limited!
Register today and help your athlete prepare for their best season yet.

🌐 Learn More & Register:
[Florida Personal Training Summer Performance Program] https://www.floridapersonaltraining.com/summer-performance

See what others are saying about our services...

“Naples Personal Training is the best..they go above and beyond to help their clients achieve their fitness goals... great people that you end up calling family... I highly recommend them...and I have high standards.”

To join Barb in the health and wellness journey visit floridapersonaltraining.com or contact us to get started today

📞 (239) 597-2370
✉️ [email protected]

See what others are saying about our services..

“I’ve been using Florida personal training for over two years now, and plan on using them for a long time. My trainer, Kevin is extremely knowledgeable and professional and dependable. He is also attuned to my condition from one session to another and knows when to dial the session down or up which I appreciate. The company is very organized, and the billing and any other paperwork is performed efficiently. I highly recommend FPT.”

To join David in the health and fitness journey, visit http://www.floridapersonaltraining.com or http://www.onlinefitnessandwellness.com today.

📲 (239) 597-2370
✉️ [email protected]

Program Spotlight: Dry Needling

Are you familiar with acupuncture? Well, what about dry needling?

Dry needling is a modern western medicine technique that uses needles that are inserted to a specific location through the skin into areas of the muscle called trigger points. Trigger points are a taut band of skeletal muscle that can be tender, sore, and may cause pain to the touch as a result of some trauma done to the area.

-HOW DOES IT WORK?

The thin filiform needles pe*****te the skin, stimulating the tissue, and breaking up any restriction in the specific area of the muscle.

-WHY SHOULD YOU TRY IT?

This can help release tightness, relieve pain, reduce muscle tension, and improve range of motion. These benefits can have a tremendous impact on speeding up the recovery of an injury and return you back to normal function without the use of medications.

If you are experiencing pain and discomfort related to the musculoskeletal system, we urge you to contact Florida Personal Training for an Initial Assessment with a Doctor of Physical Therapy to determine whether dry needling is an appropriate intervention strategy for you.

📲 (239) 597-2370
✉️ [email protected]