Borelli Psychological Services

In brief: Limiting social media boosts mental health, the negatives of body positivity, and more research

What Adults Forget About Friendship Just catching up can feel stale. Playing and wasting time together like kids do are how you make memories.

How to raise emotionally intelligent kids We need to teach children about the importance of connection, heart and compassionate listening and put these things at the center of all our relationships, says author, educator and consultant Lae…

How You Define the Problem Determines Whether You Solve It New innovations can seem like they come out of nowhere. How could so many people have missed the solution to the problem for so long? And how in the world did the first person come up with that solution at all? In fact, most people who come up with crea...