APEX Personal Training
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Personal Training | Nashua, NH
Strength & Conditioning
Online Coaching
Book a free consult — link below
04/06/2026
Linda with the 210 lb trap bar deadlift at age 78!
11/05/2025
Dolci is getting her strength back after a cervical neck injury. We’ve been able to push it for the lower body exercises. Still keeping it fairly light for upper body, doing at least two pulls for every one push in order to strengthen the upper back and cervical area.
10/30/2025
10/02/2025
Kickstand Deadlifts, Arnold press and some EZ Bar for arms.
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Address
2 Townsend West Unit 4
Nashua, NH
03063
