Janet Barrett

Another fantastic conversation about proactive mental health with NNathalie Pinchamon her podcast "Your Success Tonic Podcast". We talk about so many things, including:
1️⃣ Why the phrase "just let that sh*t go" doesn't cut it - and effective ways to address deeper emotions and issues. 🌊🔍
2️⃣ Strategies to combat presenteeism and embrace a healthier work-life balance.
3️⃣ My motivation behind writing my book, "Stop The Break," and what I hope readers will gain from it. It's not just a book; it's a guide to thriving in the face of life's challenges. 💪

And so much more! You can find it here:
https://www.storytonic.co/podcasts/your-success-tonic-podcast

🎙️ Don't miss out on this enlightening conversation! Your mental well-being matters, and Janet is here to light the way. 🌟🔊

hashtag hashtag hashtag hashtag

I am proud to announce that I have joined the Veritux community!

Janet Barrett - Veritux Janet Barrett is a proactive mental health advocate, speaker, and writer. She is the Founder and CEO of Cerebral Health, a company focused on eliminating the stigma around mental health and helping individuals learn to thrive. She earned her Master of Arts in Organizational Psychology from William J...

We want to be resilient, to take on life’s challenges, learn from them, grow with them, and be ready to take on the next obstacle that comes our way. But as you push through life are you really being resilient or just an Emotional Sherpa?

Discover how to tell the difference in this Common Grounds session with Janet Barrett at EA Ignite > https://buff.ly/3rFpIk3

I am so honored to be a guest on Heart Soul Wisdom with Moira Sutton! She is truly the most amazing podcast host and we had a fantastic discussion about mental health and well being, and how to be proactive. I hope you will listen!

https://podcasts.apple.com/ca/podcast/mental-health-well-being-surviving-to-thriving/id1501255035?i=1000620618606