Healthqi Acupuncture

Loved connecting with Dr. Maisee Lor at My Healthy Family Direct Primary Care and learning more about her Direct Primary Care (DPC) practice! 👩🏻‍⚕️🩺

So, what is DPC?
Instead of copays, surprise bills, and insurance headaches, patients pay a simple monthly membership fee for access to their primary care provider and routine medical care.

It can be a great option for those with high-deductible plans, limited insurance coverage, or anyone looking for a more personalized healthcare experience.

Welcome to the community, Dr. Maisee Lor! Excited to see another local provider creating new ways to make healthcare more accessible and patient-centered 💗

Did you know Chinese herbal formulas are made up of multiple herbs that each serve a purpose? 🌿

Each herb has its own personality.

Some herbs help move things.
Some help nourish.
Some help warm the body.
Some help cool excess heat.

The goal is to understand what your body needs and choose support that brings balance.

A small selection of Chinese herbal formulas is available at Healthqi✨

☀️ Summer is the season of growth, joy, and Yang energy in Traditional Chinese Medicine.

Here are a few simple ways to stay balanced this season:
🌿 Rise with the sun
💧 Hydrate well
🚶 Move your body gently
🌳 Spend time in nature
🧊 Avoid excessive cold foods and drinks

Small seasonal habits can go a long way in supporting your overall well-being.

✨ Which tip will you try first?

Wishing our community a safe and peaceful Fourth of July. ❤️🤍💙

However you're spending today celebrating, relaxing, reflecting, or simply enjoying time with those you care about, we hope you find moments of joy, connection, and rest.

Thank you for allowing Healthqi Acupuncture to be part of your wellness journey. We appreciate each and every one of you.

Have a safe holiday!

✨ Stay Healthqi

Eat with the seasons 🌿☀️

In Traditional Chinese Medicine, summer is associated with the Heart and abundant Yang energy. As temperatures rise, our bodies naturally lose more fluids through sweating, making this the perfect time to enjoy hydrating, lighter foods.

Think cooling vegetables 🥒, juicy fruits 🍉, mung beans, and herbal teas to help replenish fluids and support your body’s natural balance.

Keep in mind that TCM is individualized. What works for one person may not be ideal for another. If you tend to have poor digestion or feel cold easily, lightly cooked foods may be a better choice than eating everything raw.

Which summer food is your favorite? 🌱

Who’s that in the reflection? Someone who’s getting their first acupuncture treatment soon? 👀✨