Fit Foodies

My favorite healthy snack is fresh veggies with this chive dip I make using Greek yogurt. On a side note; chives, bell pepper & tomato are from my garden 🍅🫑

Publix Bogos this week in case you didn’t see. Greenwise chicken breasts, thighs and drumsticks, chopped and pre cooked chicken sausage, Pure Protein products and immunity shots 👌🏼Let’s hit those protein goals effortlessly 🥳

A-Z nutrition. Macadamia nuts are considered the world' finest. Based on their health benefits I'm not surprised! They contain vitamin A, iron, protein, thiamin, riboflavin, niacin, folate, zinc, copper, calcium, phosphorus, potassium and magnesium. Macadamia nuts also have antioxidants which protect our bodies from free radicals. They also contain amino acids, flavones and selenium. Eating macadamia nuts has been proven to reduce cholesterol and promote weight loss by curbing your appetite. Tip: Forget the multi, reach for a handful of these babies!

Grass fed beef meatballs, protein pasta, spaghetti squash and roasted Brussels sprouts & pumpkin 😋 Yummy and tons of protein & nutrients ❤️