Familiar Friend Companion Care

"I just don't know where to begin."

"It's a good rule to begin with ourselves, in the moment that is. Start the project where we are now. The other things that are necessary- details from the past and plans for the future- will reveal themselves as the project takes shape."

"You're not winning any award for being exhausted. A lot of people actually thrive on pushing themselves to the limits, but taking care of yourself is actually the best way to perform most effectively."