Knockout Boxing

Every Monday, Wednesday, and Friday at 5PM, Coach Mike breaks down the fundamentals that build real fighters: footwork, defense, timing, conditioning, and power.

Whether you’re stepping into a boxing gym for the first time or looking to sharpen your skills, this class is designed to help you move better, hit harder, and gain confidence one round at a time.

5PM Boxing with Coach Mike

📍 Knockout Boxing Gym
236 North Avenue, New Rochelle, NY

Required:
🥊 Gloves
🥊 Hand Wraps
🥊 Mouth Piece

All levels welcome.

Show up. Put in the work. Let the results speak for themselves.