Adina's Touch Wellness

Posted • @ mentalhealthfirstaidusa Exhausted from work? It might be time to take a mental health day! On day 3 of our countdown, consider planning a mental health day to refill your cup. Tap the link in our bio for tips on how to ask your boss for the day off to help you improve your work+life balance.

Posted •@ mentalhealthfirstaidusa
Words matter! Put the person before the diagnosis or difference with non-stigmatizing, person-first language. It’s also important to always be mindful of others’ preferences and be open to adjusting terms as necessary. On Day 1 of our countdown, take action for mental health by incorporating more inclusive, person-first language into your vocabulary.

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