Sheila Fernandes Health Coach

Today I’m going back to my roots—literally and professionally.

I’ve been a hairstylist for 42 years and a health coach for 8, and the number one question I hear from clients is: “How do I keep my hair healthy?”

The truth is, healthy hair starts from within. Yes, what you do to your hair matters—but overall health plays a much bigger role than most people realize. There are many factors that affect hair health, and when your body is healthy, your hair reflects it.

I’ve combined my decades of experience in hairstyling with my background in health coaching to help you finally achieve truly healthy hair—from the inside out.

More to come on how you can reach your healthy hair potential. 🌿