Kinstructive Minds

TODAY @ 11AM.

Amanda Clark ()
Integrative Health Coach

“Amanda Clark has over 10 years of experience in the health and fitness industry working with clients both in and out of the gym.

As an Integrative Health Coach, Amanda aims to inspire and empower her clients to create meaningful transformations in their lives.

Through open inquiry, non judgement and mindful presence Amanda helps clients discover the barriers keeping them from achieving their goals and guides them in building sustainable habits necessary for lasting change.”
~ Kinetic Health and Wellness

➡️ Expanding our definition of how fitness professionals help/serve people
➡️ Being ok with saying ‘No’ to work that doesn’t fulfill you
➡️ Staying in your lane/referring clients out
➡️ Getting clear on how YOU want to help/serve people versus being influenced by peers/social/the fitness industry.

….We’re excited for this one 👀🔥

What We Do ➡️ Why We Do It⁠⁠

Utilizing YOUR skill set:
✅ Master your craft
✅ Own your niche
✅ Make your own kind of freedom

What are you waiting for?
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If you're having trouble growing your fitness business or are ready to level up, we can help.
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💪

KM COACHING CUE: Pride is a double-edged sword

“Pride is a weakness because it makes us feel like we can only depend on ourselves. Pride makes us unwilling to receive help when we need it. Pride can make us stubborn to those closest to us. Pride can make us ignorant to the real issues that need to be addressed

But, there’s also strength in pride… We must have a level of confidence in day-to-day life, so knowing our own self-worth is important. If you don’t recognize your own accomplishments and self-worth, no-one else will and they’ll take advantage of that.”


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As personal trainers and coaches, we often feel like we can do EVERYTHING at all times, all of the time. There is nothing more far from the truth. In the wise words of our friend , ego is the enemy.

Utilize this new year to start taking action and reaching out to those you trust to HELP you. That’s exactly why we’re here.

Interested in more coaching cues on how you can OWN your craft and personal training business? We’ve got you covered - Click the link in our bio to download our free Blueprint today.

A reminder to our coaches on using the correct communication tactics with our clients in 2022. 🙇‍♂️🙇‍♀️🙇

Lifestyle > Diet

Building your business is no different than strength training or Olympic weightlifting - Time, energy, patience, and a whole lot of practice. The allocation of all that we do becomes what we create.

It’s time to start creating space for yourself and nurturing healthier habits.

Shoutout to one of the best coaches we know who does this well, and does it often. 🙌🏋️‍♀️💪

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“…Working on your physical health will give you more energy, allowing you to have more productive work days. It’s better to be able to have four highly productive hours of work per day, than twelve hours of your brain feeling fried.

Taking time to read a book for fun, watch some TV, and going out with friends will give you a break from all the stresses of work, allowing you to come back to it with greater mental clarity and focus.

Hustle culture has skewed our perspective on this as a society. The goal should not be to work more hours. It should be to work more productive hours.

After all, don’t many of us start the entrepreneurial journey to live the life we have envisioned for ourselves?”
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Fire blog post done by , The Best Way for Entrepreneurs to Invest their Time. Check out the link in our bio - You need this, we promise.