FLIPS Performance Nutrition
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Virtual Nutrition Private Practice for current & retired athletes and active individuals
02/25/2023
Working on my drip 💧
02/25/2023
💭 thinking about my next meal 🍽️
12/14/2022
Why calories in versus calories out is more complex than it leads on!
Our daily activities, what we eat, how much we move all affects how many calories we expend and need! Even being the same height and weight doesn’t mean you will have the same calorie needs! It’s complex!
11/25/2022
In case you got it twisted. 😋🍽️
11/25/2022
That is all 😋🍽️
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New York, NY
