Physio Logic
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Physio Logic is an integrated medical and wellness center partnered with a full-service Pilates and
07/16/2026
Many people assume sciatica is just low back pain.
In reality, sciatica occurs when the sciatic nerve becomes irritated or compressed. While symptoms often start in the lower back, the source of the problem can also involve the hips, surrounding muscles, or movement patterns that place stress on the nerve.
That's why effective treatment goes beyond simply treating the area that hurts.
At Physio Logic NYC, we evaluate how you move, identify contributing factors, and create a personalized plan that may include manual therapy, targeted exercises, nerve glides, and strength training to address the root cause.
Relief starts by understanding what's actually driving your symptoms.
📍 Physio Logic NYC
🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000
Rainy days got you craving carbs? ☔
You're not imagining it.
Gloomy weather may contribute to lower serotonin levels, which can increase cravings for comfort foods.
Instead of reaching for quick sugar fixes, try:
✔️ Tryptophan-rich foods like salmon, eggs, Greek yogurt, and chicken
✔️ Warm meals like soups and stews
✔️ Slow-burning carbs such as oats, legumes, squash, and sweet potatoes
These foods can help support mood and energy while keeping cravings in check.
What's your go-to comfort food on a rainy day?
📍 Physio Logic NYC
🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000
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Address
409 Fulton Street, 2nd Floor
Brooklyn, NY
11201
Opening Hours
| Monday | 7:15am - 7:15pm |
| Tuesday | 7:15am - 7:15pm |
| Wednesday | 7:15am - 7:15pm |
| Thursday | 7:15am - 7:15pm |
| Friday | 7:15am - 2pm |
| Saturday | 9am - 2pm |
