Slim Kitchen

at only 4 calories a piece! Nothing Wicked about these b

All these super easy, healthy and low calorie meals - quick, tasty and all less than 400 calories! Feed 👏🏼 me 👏🏼

If you liked my viral Vampire Chicken and you like pigs in blankets then you’re going to love this V

Easy, low calorie and friendly these low cal are only 50 calories or 2 Sli

Turkey and stuffing doner kebab with all the Christmas trimmings, clocking in at 410 calories and fr

🫛 Slow Cooker Mushy Pea & Lamb Curry 🍛

Cheap, easy and low calorie, this mushy pea curry with lamb is a slimming slow cooker recipe that’s light on the wallet too!

Ingredients (serves 4 generously):
330g lean lamb leg
One cal spray
2 tsp fenugreek
4 tsp medium curry powder
1.5 tsp garam masala
1 large red onion
6-8 cloves garlic
1 thumb size pice ginger, minced
3 red peppers
4-5 vine tomatoes
3 medium potatoes
2 tbsp tomato puree
2 tins mushy peas
250ml water with 2 lamb stock pot
1 tsp dry mint
150g frozen peas
1 tbsp cider vinegar
Large bunch of coriander
Large bunch fresh mint

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Reduced fat, low calorie, friendly is a perfect midweek meal - just chuck it all in one pot and in 30 minutes you have a hearty, delicious bolognese that’s healthy, tasty and the whole family will love ❤️

Ingredients (serves 4):
One cal spray
2 onions
3 medium carrots
3 sticks celery
4 smoked bacon medallions
6 minced garlic cloves
300g diced chestnut mushrooms
500g 5%fat beef mince
1 beef stock pot
2 beef oxo cubes
2 tbsp tomato puree
400g tin chopped tomatoes with basil
1 tbsp Worcester sauce
900ml water
240g pasta
125g light mozzarella
60g Parmesan
Bunch of fresh basil
Salt & pepper to taste

Perfect for Chinese New Year or just for a weekend - this friendly is easy, and

Serve on its own for a super or with some boiled rice, noddles, extra veg - whatever you fancy!

Ingredients (serves 4):
1 medium egg
1 tbsp light soy sauce
1 tsp maggi liquid seasoning
4 medium chicken breasts
4 tbsp cornflour
One cal spray

2 onions
5 garlic cloves
1 thumb size piece of ginger
2 peppers
330ml can diet 7up or Fanta lemon etc
Juice of half a lemon
Lemon slices of the other half
1 tbsp light soy sauce
1 chicken stock pot
120g mangetout
1 tsp cornflour mixed in a tbsp cold water

Easy, healthy & Slimming World friendly, this one pot air fryer salmon with spinach & lemon dressing