Body Fluent Wellness

What are scales useful for? Weighing your luggage so you don't have to pay a fee. That's it. Like luggage, weight on a scale does not tell you what is inside. And just like luggage, the same suitcase can have a different weight. Healthy bone weighs more than frail bone. Lean muscle mass weighs more than fat. Here's the true barometer of health: are you living your life?