SOMOS Community Care

Did you know that your thyroid has a big impact on your mood?

This gland helps regulate hormones that control energy, metabolism, and even emotional balance. When thyroid levels are off, it can show up as fatigue, anxiety, irritability, or low mood.✨

Sometimes, what feels like “just stress” could be your body asking for a closer look. You can check your thyroid with a hormonal blood test if needed.

Today is a reminder to listen to your body and take symptoms seriously. Ovarian cancer can be difficult to detect early, and signs are often subtle, like persistent bloating, pelvic discomfort, or changes in appetite.

Knowing your own body, what’s normal for you, and seeking care when something feels off can make a real difference. Prioritize regular check-ups, awareness matters💙

Last week, SOMOS joined healthcare leaders and policymakers at City & State’s Healthy NY Summit to discuss the future of care in our communities.

The summit focused on key priorities that align with our mission:
• Strengthening primary care to improve long-term outcomes.
• Expanding mental health access for underserved populations.
• Integrating social services directly into the healthcare system.

SOMOS remains at the forefront of these shifts, championing the scalable, community-led solutions that are not just shaping policy, but redefining the future of equitable care for all New Yorkers!

How are you taking care of yourself?

Today, we celebrate World Health Day, which marks the creation of the World Health Organization, bringing attention to key health issues affecting people around the world.🌍

It’s a good moment to pause and ask yourself, because health isn’t just about avoiding illness. It’s about taking care through small habits, regular check-ups, and listening to your body to feel good.💙