Marathon Recovery Coach
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Concierge recovery services for NYC metro area runners and triathletes recovering from, or training hard for, marathons, IRONMANs & other endurance events.
08/21/2017
Interesting summary of a scientific article recently published in the Journal of Sport Rehabilitation comparing outcomes from vibrating vs non-vibrating foam rollers.
Comparison of a Vibrating Foam Roller and a Non-vibrating Foam Roller Intervention on Knee Range of Motion and Pressure Pain Threshold: A Randomize... - PubMed - NCBI J Sport Rehabil. 2017 Aug 8:1-23. doi: 10.1123/jsr.2017-0164. [Epub ahead of print]
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