Kale Army

Now THIS is something I can get behind.

"Our goal is to make clean meat accessible to as many people as possible. By partnering with a collective of small farms, we’re able to deliver you the best products for less than $6 per meal. And shipping is free!"

https://kalearmy.com/2018/06/12/butcherbox-high-quality-meats-delivered-monthly/

It's hard to enjoy your favorite drinks WHILE balancing a healthy lifestyle...

Here are some tips to help you out on this special edition of !

Here are a few tips to cutting calories at Starbucks:

Don't want to give up your fave drink? Just order a smaller size.
Order "light" or "skinny" versions of your favorite drinks.
Ask for fewer pumps of the syrup used in specialty drinks.
Go for almond or nonfat milk over whole or soy milk.
Skip the whipped cream.
If you're a tea drinker, choose unsweetened.
Order these Starbucks drinks which are under 150 calories, or these under 200.
Choose choose one day a week to order your favorite dessert-like coffee and sit down to sip it (away from your computer screen) so you can thoroughly enjoy your treat.

If You're Starbucks-Obsessed, but Watching Your Calories, You Need to See This Infographic It's good to be informed.