Body Tuning

Many years ago when Ludwig sang in Jerusalem and gave a master class with the encouragement of Isaac Stern, she was tormented by a nasty neck sprain and migraine.

Someone recommended me. Already after the first treatment, she felt a lot better.

A few years later, I called Christa at her hotel in New York, and told that I had come to the city because my wife was studying piano at the Juilliard School.

We wanted to stay, so I was looking for new clients, and she was the first person I called.

She recommended me to others, and slowly I built up a list of clients.

Always when Christa came to New York, we had a meeting.

Only in New York could this happen!

If you are someone who spends their day sitting at a desk and you’re wondering why it is you’re experiencing low back pain, shoulder pain, and other body aches you are not alone.

Here some beneficial health tips for sedentary workers:

👉Move regularly: Set reminders to stand up, stretch, or take short walks every hour to break up long periods of sitting.
👉Practice good posture: Maintain proper posture while sitting at your desk to prevent strain on your spine and muscles.
👉Stretch often: Incorporate stretching exercises into your daily routine to reduce muscle tension and stiffness.
👉Prioritize mental health: Take breaks to rest and recharge throughout the day to prevent burnout and reduce stress.

As a sedentary work, it is essential to involve some elements of physical activity at your workplace by carryout the above tips.

By incorporating these health tips into your daily routine, you can mitigate the negative effects of prolonged sitting and prioritize your physical and mental health.

Your car gets a regular tune-up, so should your body!

The Body Tuning method uses sight and physical touch to create an extraordinary experience where the hands listen to the body.

Here is feedback about our method:

“Shmuel is an enormously gifted, highly trained and experienced physical therapist… he is also knowledgeable in the unique needs of artists who so often have problems that are caused by professional work over the years.”

Isaac Stern
Violinist

The goal of Body Tuning is simple: to ease pain in the body and have our patients feeling great.

Don’t let pain hold you back! Schedule your appointment online (Check the link on the comments section).

Body Tuning provide unique approach to physical therapy!

The goal of Body Tuning is to make the body more healthy, more comfortable, and more free. To make it sit, stand, walk, and move in a way that is graceful and feels good.

Surrounding clients with beautiful art, soothing music, and a tranquil garden helps to relax your mind, and body, allowing you to immerse in our therapy sessions.

Most of our patients refer to our studio as an oasis of serenity; we take comfort in knowing we’ve become our clients home away from home.

Body Tuning is not just a place for treatment, but a sanctuary where patients feel cared for and at ease!