Power Living

Join our next Embodied Success® LIVE session for FREE this Sun., Dec. 7th at 6pm EST via Zoom. Neuroscience + Embodied Wisdom for Professionals.

This is your invitation to press pause, breathe deeply, and reconnect to the most powerful version of yourself. No matter where you are in your journey, Embodied Success® Live will help you step into greater clarity, creativity, groundedness, and impact. Reserve your free seat now — and bring a friend. Let’s build a global community of leaders who rise from the inside out.

Register here: https://www.iampowerliving.net/embodied-success-live/

Are you truly leveraging your breath as a power tool? Read my latest LinkedIn article and share your thoughts. Then, join us this Sunday for our next Embodied Success Live. https://www.linkedin.com/pulse/breath-bridge-your-hidden-power-tool-teresa-kay-aba-kennedy-cwfde/?trackingId=KxZyKxH5Sui4hJlfaqIRFQ%3D%3D

Happy Birthday Tao! Today would have been my mentor, Tao Porchon-Lynch's 107th birthday. I met Tao in a master yoga class at Integral Yoga in NY. She came up to me and said, "I want to know you." It was love at first sight. Her energy was magical and our work together changed my life. It was what they did NOT teach me at Harvard Business School (though I learned a lot there so no knock to HBS).

After attending more yoga workshops with Tao, I finally asked if I could interview her (after all, I'm a daughter of a journalist). I had some hints there was more to her story. In those three hours, I learned about her marching with Mahatma Gandhi, helping Jews escape the N***s as a French Resistance fighter under General de Gaulle, becoming a couture model for Chanel and others, being signed under MGM as an actress in Hollywood, producing/distributing films globally, co-founding the American Wine Society, founding/running a wine newspaper, and so much more. Guinness World Records recognized her twice, first as the Oldest Yoga Teacher and then Oldest Competitive Ballroom Dancer (female).

Fast forward, we created the Tao Brand-Legacy project which my mother and I funded because we saw the value in the world knowing about this incredible woman. I spent a decade traveling with Tao as her biographer and protege, and got her booked at some of my empowerment events and non-yoga venues like the Harvard Club of NY, United Nations and the Newark Education Peace Summit hosted by His Holiness The Dalai Lama. The picture above is at our Conversation With A Master event at Lead With Love Aspen.

We curated 66 one-of-a-kind events, co-wrote two award-winning books, and co-produced multiple online courses of her teachings. It was an amazing ride. When she passed away in 2020 at age 101, she had become a global icon covered by media around the world and adored by notables like Tony Robbins, Kate Winslet, Carmen Diaz, and Dr. Deepak Chopra (who called her a mentor and wrote the front cover endorsement for her autobiography). Most of all, Tao also loved the ride!

Do you want to witness true embodied living? Learn more about Tao here: https://thetaoexperience.com/

In celebration of Tao, we are offering a 20% discount on her books and courses. See the award-winning products below and use code TAOBDY25 at checkout until August 31, 2025.







Integral Yoga Institute New York City
Deepak Chopra