The Spirit Module

Moonology update: "It's time to rebuild whatever in your life clearly isn't working and brainstorm about the future." 🌟

Pulled from Yasmin Boland's 2024 Moonology Calendar

The benefits of grounding can't be denied. Not even by the NIH. The body's voltage before grounding hovers around 35 yet once contact is made it lowers to .001. This means improvement in sleep, inflammatory conditions and immune system. It also makes radiation energy move around the body (EMF, microwaves etc).

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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/ #:~:text=Grounding%20appears%20to%20improve%20sleep,healing%2C%20and%20reduce%20blood%20viscosity.

The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases Multi-disciplinary research has revealed that electrically conductive contact of the human body with the surface of the Earth (grounding or earthing) produces intriguing effects on physiology and health. Such effects relate to inflammation, immune responses, ...

Remember that this world needs your ‘TOO MUCH’.🙏🏽

https://www.facebook.com/100064456731650/posts/510585544433332/?flite=scwspnss

Shadow Work and Wild Child Recovery is deep, emotional work.

It is not unusual for at least one of these truths to come out of my mouth in sessions with clients, and for myself in my own self-care practices.

Thriving requires attentiveness and acceptance of the fact that Shadow can return at any moment. So we remember a litany of kind, reality-check statements like these and wrap them with love around ourselves.

Cozy up to yourself. Something to dream about. Good night!

Wonderful find from Heather Tobin