Power Cycle
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Power Cycle is a new, indoor cycling program designed for serious athletes. What is Training with Power? Who is this class for?
07/09/2013
July 9th
5min warmup
4x 1min single leg
2min easy
10min TT 22
5min recovery 27
4x (1min 70%,1min 80%, 1min 90% FTP, 1min easy)
1min easy
3x (1min all out, 2min rest)
5min warmdown
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Address
482 W 43rd Street
New York, NY
10036
Opening Hours
| Tuesday | 8pm - 9pm |
| Thursday | 8pm - 9pm |
