Extreme Training

Congratulations to all the new StrongFirst Instructors in Taiwan. Big thank to to Hugh Chien, Nicole Yu and Woo Chae Yoon for all your teaching! Also thank you to all the assistants. You guys were amazing!

Congratulations to all the new StrongFirst Instructors!

NYC SFG I and II StrongFirst Kettlebell Instructor Certification was a smashing success. Congratulations to all the candidates on stellar performances. Huge huge thank you to for hosting us! Super job to all the assistants who made this epic! The team is Strong. Next up for NYC is the StrongFirst Bodyweight Instructor Certification in Feb. more info at www.StrongFirst.com