A.B. Wellness
I have been a LMT since 2010, I’m also a certified nutrition & wellness coach, and corrective exercise specialist.
07/03/2026
✨ I did something I almost never do… ✨
If you’ve ever tried to get on my schedule, you know I’m usually booked weeks in advance.
But this week, I intentionally blocked off a few appointments on Tuesday, July 7 and Thursday, July 9 for one reason…
🤍 To introduce my brand-new Crown to Sole Experience.
This isn’t just a head spa…
It’s a luxurious 90- or 120-minute wellness experience designed to quiet your mind, melt away stress, and restore balance from head to toe.
✨ Your Crown to Sole Experience includes:
💆♀️ Japanese-Inspired Head Spa
💦 Halo Waterfall Scalp Therapy
🌿 Scalp Steam Cocoon
🤍 Nourishing Scalp Treatment
💆♀️ Relaxing Scalp, Neck & Face Massage
🌸 Lymphatic Facial Massage
💆♀️ Full-Body Therapeutic Massage
🌿 Aromatherapy + Hot Towels
✨ A complete reset for your mind, body, and nervous system.
These are not extra openings in my schedule—they were purposely reserved because I wanted to make sure a few people had the opportunity to experience my newest signature service before those spots fill with regular appointments.
Once these reserved appointments are gone, they’ll be replaced with my normal schedule, and availability for this service will become much more limited.
If you’ve been needing a reset… this is it. 🤍
📅 Tuesday, July 7
📅 Thursday, July 9
✨ Message me now to reserve your Crown to Sole appointment before these exclusive spots disappear!
07/03/2026
🌿✨ FUN FACT FRIDAY! ✨🌿
Did you know your skin is your body’s largest organ?
That means what touches your skin—and even what you breathe in—matters.
That’s why I’ve intentionally created a wellness space using natural and organic products whenever possible.
✔️ Massage products
✔️ Scalp care products
✔️ Essential oils
✔️ Body treatments
✔️ Even the products I use to clean the office
My goal has always been to create an environment that supports your body’s natural ability to relax, restore, and heal—not expose it to unnecessary chemicals.
Because wellness doesn’t stop with massage… it’s everything surrounding your experience. 🌿
07/01/2026
🌿✨ WELLNESS WEDNESDAY ✨🌿
There is no greater compliment than knowing someone trusts you with their health and wellness journey. 🤍
Every body is different. Every session is different. That’s why I never believe in a “one-size-fits-all” approach. Whether you need deep therapeutic work, stress relief, headache relief, cupping, hot stones, red light therapy, or simply a quiet place to breathe and recharge, each session is customized to you.
Reading reviews like this reminds me why I chose this career over 16 years ago. Thank you for trusting me, supporting my small business, and allowing me to do what I truly love every single day. It means more than you know. 💛
If you’ve experienced A.B. Wellness, I’d love to hear from you! Your review not only makes my day—it helps others feel confident taking the first step toward feeling better.
A.B. Wellness total revamp!!!🙌
I’m a little obsessed!🤩💖 I can’t wait for the next room to be finished🤗
Stay tuned!
Note: gotta give credit to my amazing husband who has been on this journey with me and has made countless trips to my office from Lincoln after his 10 hour work shifts to make my visions come to life🥰❤️
06/30/2026
Ummm… hi, my name is Amber…
…and I’d like to formally announce that my white shirt lasted approximately 7 minutes today. ☕😂
Some people accessorize with jewelry…
I accessorized with coffee. 🤦♀️
If you see me today, let’s all agree to act like this stain is part of the design. 😅
Happy Tuesday! Here’s to laughing at ourselves and rolling with whatever the day throws at us!
06/29/2026
✨🌿 OFFICIALLY HERE! 🌿✨
The wait is over… Crown to Sole Revive has officially launched at A.B. Wellness! 🤍
This luxurious 90-minute head-to-toe wellness experience was created to help you quiet your mind, release tension, and restore balance throughout your entire body.
Your experience includes:
💆♀️ Japanese-Inspired Head Spa featuring the Halo Waterfall & Scalp Steam Cocoon
✨ Face & Lymphatic Drainage Massage
🤲 Full-Body Therapeutic Massage
🌿 Aromatherapy
🔥 Hot Towel Therapy
🤍 Calming wellness techniques designed to leave you feeling completely renewed.
This isn’t just a massage… it’s a complete wellness experience from crown to sole.
🌿 I have ONE opening this Tuesday at 1:00 PM if you’d like to be one of the first to experience this incredible new service!
If you’ve been waiting for a sign to prioritize yourself, this is it. 🤍
📩 Message A.B. Wellness to reserve your appointment before it’s gone!
Quiet the mind. Relax the body. Restore balance. 🌿
06/28/2026
✨ It’s officially finished! ✨
After changing my mind a million times…..
The final touches on this wall are done, and I am absolutely in love with how this room turned out. Every piece was added with intention to create a warm, calming space where healing and relaxation come first.
Now I need your opinion…
What do you think? 🤍🌿
06/28/2026
✨ The wait is over… Head Spa Treatments are officially HERE! ✨
I’m so excited to finally offer my new Japanese-inspired Head Spa & Scalp Therapy experiences at A.B. Wellness! 🌿💆♀️
If you’re already scheduled for an upcoming appointment with me and would like to upgrade your session to include a luxurious head spa treatment, just send me a message! I’ll be happy to go over the available upgrade options and customize your appointment.
Whether you’re looking to relieve stress, soothe your scalp, melt away tension, or simply indulge in the ultimate relaxation experience, this is something you won’t want to miss. 🤍
✨ Message me to upgrade your upcoming appointment or to book your Head Spa experience today!
06/23/2026
If you have not had a service with Jennifer at Mirror Esthetics then you are truly missing out! Her services are AMAZING! 💖 if you are needing a facial or wax or any other esthetic service….get on her schedule! You won’t regret it😁
06/23/2026
🌿✨ Tune-In Tuesday ✨🌿
Your body is always communicating… today is your reminder to listen. 🤍
Wellness isn’t just one thing — it’s the little things we do daily to support our Mind • Body • Balance.
✨ Release tension → therapeutic massage
🥗 Fuel your body → balanced nutrition
🚶 Move with intention → mobility + strength
👣 Ground yourself → reflexology + foot wellness
🧘 Calm your nervous system → rest + recovery
Healing happens when we support the body as a whole… not just one piece. 🌿
What is your body asking for today? 👇
💆♀️ Massage
👣 Reflexology
🥗 Nutrition reset
🚶 More movement
😴 More rest
Click here to claim your Sponsored Listing.
Category
Contact the practice
Telephone
Website
Address
326 Susan Drive, Suite A (inside K&K Drip Bar)
Normal, IL
61761