Pure Performance - Strength and Conditioning

“The truth will set you free, but first it will p**s you off!” - Gloria Steinem

I am a truth seeker. I want to speak the truth and hear the truth, but sometimes it’s like Jack said, “You can’t handle the truth!” If you want something bad enough, you can handle anything.

After 12 months of lockdown, I was ready to get real and started training with Ciro. I quickly learned that he was not going to take any of my bu****it. He saw right through my excuses and held me accountable in the gym as well as in the kitchen.

Prior to Ciro, I was taught that the heavier I lifted the more fit I would become. Wrong! Ciro handed me the truth. Muscles are made in the gym but revealed in the kitchen. Ciro’s workouts and the meal plan he developed for me proved how I had been misled.

Here’s my truth. Initially, Ciro’s unique, pain in the ass way of not sugarcoating the truth was hard. But, it was his straight forward honesty that helped me to self reflect and be honest with myself. He goes all out, gives 110% and refuses to accept anything less from me.

For the nonbelievers out there, the truth can be seen in the results. Ciro’s no bu****it attitude + workouts + meal plans = success. He’s the real I was looking for.

Trust the process!!!