Social Fit Wellness
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Exercise should be something you enjoy, not dread. Join the movement of group fitness and get healthy and have fun.
11/11/2025
Final Classes Before We Close -
Vinyasa Yoga – Tuesday at 6:30 PM
Flow, release, and reconnect with your strength.
Relaxation Yoga – Tuesday at 7:45 PM
Unwind and let go of tension.
🌟 Final Class: Beginner Yoga – Wednesday at 6:15 PMA special “thank you” session for all your love and support.
https://mailchi.mp/665a29eeda4a/1-day-left-till-our-final-flow
04/15/2025
TAKE A DEEP BREATH 😮💨
A 3-hour Pranayama workshop facilitated by both Priyanka and Dr. Amit Singh from the NIH for aging brings together a unique blend of cultural authenticity and scientific insight. Participants will have a chance to delve into the world of Pranayama, learning techniques that can enhance relaxation and mental clarity while balancing
energy.
This Saturday April 19, 1pm.
Sign-up at https://socialfitwellness.eventbrite.com
Click here to claim your Sponsored Listing.
Category
Website
Address
7718 Belair Road, Suite 101
Nottingham, MD
21236
Opening Hours
| Monday | 10am - 7pm |
| Tuesday | 5pm - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 7pm |
| Saturday | 9am - 2pm |
