Project Power Gym

Meet Dana Glenn! She and have been working together since March and they have been making magic happen!

From Heather: Dana Glenn and I have been working 3 days a week since march and has made a complete lifestyle shift in habits. Her strength is up, her nutrition focuses more in whole foods, and movement has become her medicine. We have lost over 10inches in total body fat!

From Dana:
“I was at a very unhealthy state when I started working with Heather, not only was I losing strength, but my cardiovascular health and mobility was declining. I was at the largest I had ever been, and was shocked at how it was affecting every day aspect of my life, from simply putting on shoes to energy levels for just about everything.

My energy level is more than double what it was prior. I have better posture, increased mobility, my strength has increased, and it’s improved my self-esteem as well. I haven’t worn shorts in years, and have been seen in public in shorts this summer.

I noticed within the first month that my posture was improving, and that my body felt stronger. I have struggled with losing weight, but I’m shrinking at the end of the day and that’s the goal.

Heather has made me love working out again… It’s been a long time since I’ve had that feeling. I enjoy my sessions with her because she is positive, funny, encouraging, intelligent, and thoughtful. I love Project Power because everyone there including the employees and members are very supportive, Heather just makes it all that MUCH better! She’s more than a Trainer, she’s a friend too!”

My Experience with Project Power
I chose Project Power for my workout regime because of its atmosphere, positive energy and the exceptional quality of trainers it offers. When I started my fitness journey, I was looking for a place that combined professionalism with a welcoming and supportive environment.

From the moment I walked through the doors, I felt a sense of belonging. The staff was incredibly friendly, welcoming and knowledgeable. Keith Houston is my trainer and I have worked with him in the past. I decided to train with him again because he is an expert who listens to my needs and tailors motivating and challenging workout plans.

Under Keith’s guidance, I have enhanced my physical strength and stamina. Additionally, he has assisted me in prioritizing time for my personal well-being and health. Exercising with him has enabled me to manage stress more effectively. Keith’s motivational approach and insightful advice has kept me focused and driven.

Choosing Project Power and returning to training with Keith has made a positive impact on my health and well-being. I highly recommend Project Power and Keith to anyone seeking a transformative workout experience with dedicated professionals who genuinely care about your success.



Debbi Creamer