Mike Matthews
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I write fitness books (2m+ sold), hosted the Muscle for Life podcast (40m+ plays), and founded
@LegionAthletics
(1m+ customers).
06/22/2026
Stephanie did 6 months of my body transformation coaching and lost 11 lb., 5% body fat, and 3 inches from her waist, and she increased her whole-body strength to boot.
Great job!
Want to see if my coaching is right for you? Go here:
https://legionathletics.com/coaching/
06/22/2026
Muscles don't grow from reps that look good. They grow from reps that feel terrible.
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