Surf Salutations Oceanside

👨‍👩‍👧‍👦 Family Fun at Surf Salutations tomorrow!

We have TWO family-friendly classes happening tomorrow, Sunday, June 7:

⚡️ 11:00–11:30 AM — Family HIIT Circuit with Michele
A fun, bodyweight-only strength + cardio workout designed for parents and kids of all ages. Bring your baby in a carrier, let toddlers join in with playful modifications, and watch bigger kids jump right into the workout alongside you.

✔️ One adult can bring up to 2 kids
✔️ Register the adult only
✔️ Memberships and class credits can be used

🧘‍♀️ 12:00–12:30 PM — Kids Yoga HIIT (Ages 4–8)
Our monthly first Sunday favorite is back! This kids-only class blends movement, games, mindfulness, and fun to help kids get their wiggles out, build confidence, learn simple self-regulation tools, and connect with their bodies in a positive way.

Parents are welcome to watch from the lobby through our studio windows.

⚠️ This class is filling up, so grab a spot if you’d like one!
💲$20 drop-in or use your membership/class credits.

Two great ways for your little ones to move, connect, and kick off your Sunday as a family!

Men, when was the last time you stretched?

If you’re dealing with tight hips, back pain, stiff shoulders, stress, poor sleep, or feeling less mobile than you used to, yoga might be exactly what your body needs.

At Surf Salutations in Oceanside, our classes focus on mobility, flexibility, stress relief, stretching, recovery, and helping you move better in everyday life. No experience required. No pressure to be flexible. Just a welcoming space to feel better in your body.

Whether you surf, golf, lift weights, run, play pickleball, or spend long hours at a desk, improving mobility can help reduce aches and pains, improve recovery, and keep you active for years to come.

If you’ve been searching for yoga for men, beginner yoga, stretching classes, mobility training, yoga for back pain, yoga for tight hips, stress relief classes, or yoga in Oceanside, we’d love to have you join us.

Come see why more men are adding yoga and mobility training to their weekly routine.

📍 Surf Salutations | Oceanside, CA

Try 14 days of unlimited classes for just $14.