MandySparks

MandySparks

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Integrative Health Practitioner
Registered Nurse

Practice Better 03/14/2023

Welcome to my SOAPBOX: we as humans are NOT deficient in pharmaceutical medications!! A new client I met with over the weekend is on THIRTY (yes, 30) pharmaceutical medications. There are short and long term side effects and med to med interactions, which in turn cause other issues and symptoms in the body. Do not get me wrong, pharmaceuticals have their time and place in emergency medicine and even for short term use in certain situations. However, did your healthcare provider discuss with you how to fix the root cause of your symptoms or diagnosis? If you have diabetes, high blood pressure, anxiety, PMS, fatigue, fibromyalgia, autoimmune disease, allergies, autisim, ADHD the list goes on- did your provider dig deeper, run blood work and talk to you about what the OPTIMAL ranges are? Did they discuss drinking clean water, eating whole foods, getting sunshine daily, the products you use to clean your home, or put on your skin? These are all FOUNDATIONAL topics that everyone should have access to and be educated on. Did they check for heavy metals (in your tap water, in all the vaccines, in protein powders, chocolate), mold (have you had a water leak, do you have water spots on your ceiling, can you see visible mold growth), parasites (we all have them- they’re on our fruits and vegetables, in fish and meats, our pets have them, they’re in the dirt and in tap water), Lyme and Co infections (western blot is NOT a good test for Lyme and almost ALWAYS gives you a FALSE negative- do you have arthritis, migrating joint pain, neck pain, pain in the heels, spider veins, skin turns a blotchy red, swollen lymph nodes, twitching-list goes on). How is your gut health? Are you always bloated? Constipation or Diarrhea?

Let’s chat! I’d love to help you get to the bottom of your symptoms and provide “HEALTH CARE”. Health Care should be what we use on a day to day basis and let’s save the SICK care for emergency use. I offer FREE 20 minute Discovery Calls to listen to your story, go over the process of what it looks like to work together and see if we’d be a good fit.

Practice Better

Redmond Life Store | Live Your Journey | Real Salt Health Products 06/03/2022

If anyone is looking for a CLEAN “Gatorade” for the kiddos and/or adults during sports season and hot summer months Redmond ReLyte is the way to go! 6 delicious flavors (my favorites are Strawberry Lemonade and Pina Colada). Main ingredients include sodium, potassium, magnesium, calcium, chloride and coconut water powder. NO SUGAR! I snatched a 10% off code for you guys SPARKSIHW.

Redmond Life Store | Live Your Journey | Real Salt Health Products Your one stop shop for all things Redmond. We carry pure natural Sea Salt mined from an ancient salt deposit right here in Redmond Utah. So you are getting a US product.

05/28/2022

Sweating is an essential drainage function of our body. If you do not sweat, this is not a blessing, rather it's letting you know something in your body is clogged up!

💦 sweat is one way toxins exit our body

💦sweating increases circulation throughout our organs, muscles and tissues

💦when the mitochondria shut down the skin is one of the first pathways to suffer

💦we should be sweating every single day!

DM me if you want to know more or to work one on one together.

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Odenton, MD
21113