Delphi Farms

Building for rent

Global warming explained...

The Physics of Climate Change Online Lecture with Lawrence Krauss The news is full of hotly debated and divergent claims about the existence, impacts, and risks of climate change. Public policy should be based on science, b...

I have developed controlled fasting and eating your vitamins since 2019 to combat neurological decline FMS/Dementia/Parkinson and already have a core meal plan.

3 days a week I eat healthy core meals for my vitamins, 48-60 hours I fast by eating less than 600 calories a day and 2 days a week are anything I want days; 3-2-2.

When you fast your body eats the bad cells first and when you break a 48+ hour fast stem cell production increases up to 600%.

I call it controlled fasting because I am the one in control and sometimes I stop fasting because my body tells me to. I have lost like 80 pounds, regained feeling in my back I lost from Shingles, no longer get migraines from sun/light, don't get bit by mosquitos and have improved memory and slowly am improving mental focus.

This year I am adding exercise 1 hour a day 5 days a week with a goal of 2 hours a day.