Anne Savery Coaching LLC

Oh, this going to be good. Trust me. Join me and Tracy Butt-Astorino as we curate a day just for you: meditation, inquiry, nature and sound. Registration open now. 🔥

Next month, I’ll be co-teaching an 8-week Mindfulness-Based Stress Reduction (MBSR) program. 🌿 This evidence-based course is designed to help you reduce stress, find more balance, and cultivate presence in daily life.

It’s such an honor to share this transformative work alongside Carlos Figueroa, and to guide participants through mindfulness practices, gentle movement, and inquiry.

📅 Starts September 16 — spaces are limited!
If you’ve been curious about deepening your mindfulness practice (or starting one!), this is a beautiful opportunity.

Registration link in comments.