Loft Pilates Studio
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Boutique Pilates Studio in West Omaha, NE. Reformer Pilates | Hot Mat Pilates | Private Sessions
07/10/2026
The fitness industry moves fast.
New workouts. New trends. New promises of faster results.
At Loft Pilates, we’re choosing something different.
We believe movement should be taught- not rushed.
Pilates isn’t a collection of trendy exercises. It’s a system built on biomechanics, breath, control, and precision.
Every class we teach is rooted in that foundation.
Because when you understand why you’re moving, not just how, you build strength that lasts far beyond today’s workout.
We don’t chase trends.
We teach movement.
Intentional movement.
Educated instruction.
Strength for life.
Meet the Stability Chair.
Small but mighty, this piece is all about control. The spring-loaded pedal adds resistance and support, but the chair itself doesn’t let you hide. It challenges balance, strength, coordination, stability, and all those tiny muscles you don’t realize you’re using until they are very much talking back.
It’s one of our favorite ways to clean up form, find imbalances, build strength, and make even the most simple movement feel spicy.
Tiny chair. Full-body work. Very Loft Pilates.
06/30/2026
Strength looks different on everyone… and that is the whole point.
It is discipline. It is consistency. It is effort.
It is walking through the door on the days you almost talked yourself out of it.
It is choosing yourself, again and again, until it becomes who you are.
That is what we build here.
So show up. Take up space. Let the room remind you what you are capable of. Then go out there and be that girl.
Strength in every form. Always.
06/23/2026
COMPREHENSIVE TEACHER TRAINING IS COMING TO LOFT PILATES.
This fall, The Lab by Loft Pilates will officially launch our 500-hour Comprehensive Pilates Certification: a full apparatus program designed to bridge classical foundation with contemporary application.
Beginning September 2026, trainees will move through Mat, Reformer, and full apparatus training with in-person weekends, self-paced hours, observation, practice teaching, and the support needed to work toward full certification.
This is for the future instructors who are ready to go deeper, study the full system, and build the foundation to teach with confidence, precision, and purpose.
Fall dates will be announced soon and applications opened on that day.
Investment: $6,500
Deposit: $1,500 to reserve
The Lab by Loft Pilates starts this September.
06/23/2026
NEW TO LOFT? START HERE.
We’ve had so many new faces in the studio, so we’re putting our studio policies in one easy place.
These policies help us keep classes running smoothly, protect spots for waitlisted clients, and make sure everyone has the best experience possible from the second they book to the second they leave class.
Please take a minute to swipe through, review, and save this post for future reference.
You can also find our full studio policies anytime on our website.
Thank you for helping us keep the studio experience elevated, organized, and respectful for everyone.
See you at the studio.
Strength is not about changing who you are to be seen as strong.
It is about recognizing strength where it already exists.
Strength in every form.
Beginner → intermediate → advanced.
Same movement. More layers. More control. More connection.
That’s the practice: not rushing to the hardest version, but learning how to build the strength, stability, and confidence to earn it.
Start where you are. Add the layer when your body is ready.
Plank, but make it Pilates. 🔥
POV: the cubby opens and your Loft era begins.
Same ritual. New face. Same reason we keep coming back.
Drop the bag. Take the class. Leave stronger.
06/05/2026
❤️❤️❤️
STRENGTH IN EVERY FORM // 001
We asked one question:
What does strength mean to you?
Because strength has never belonged to one body, one story, one age, one season, or one version of womanhood.
It can be discipline.
It can be softness.
It can be starting over.
It can be choosing yourself.
It can be walking into the room exactly as you are.
This month, we are celebrating strength in every form - the visible, the quiet, the earned, the rebuilt, and the deeply personal.
This is where it begins.
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Telephone
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Address
17215 Evans Plaza
Omaha, NE
68116
Opening Hours
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 8am - 2:30pm |
| Saturday | 8am - 1:30pm |
| Sunday | 8am - 1:30pm |
