Honor Performance Training

Be The Exception is a 10 hour Mental and Physical Training Event that will forever alter your expectations of what you are capable of. You will be pushed to your perceived limits and then you will discover how much more you are truly able to achieve. You will never look at challenges and obstacles in the same way you used to….they will now be opportunities and possibilities that you will successfully confront head on. Ordinary people accept “good enough”. Ordinary people accept “average”. Ordinary people have dreams but they don’t have the courage to struggle, day in and day out, to realize their dreams. The choice is very simple – you can be ordinary, just like everyone else, or you can Be The Exception.

https://honorperformancetraining.com/our-events/be-the-exception/

It’s the first weekend of May and it snowed?!

Looking forward to the summer days (and the summer training events) that are coming soon 🤩

For 4 years we have had the privilege of spending time with the amazing men and women of the Penn State CrossFit Club. Ashley was part of the Club for all of her 4 years at PSU and ended up being the 2018-19 THON Chair, a 2019 THON Dancer and a Coach for 3 years. She always talked about how the final WOD at Wagner would be....after the WOD all the Seniors would tell the Club how much this PSU CFC Family means to them. It would have been an emotional, heartfelt good bye to the people that have meant so much to them during their time at PSU. Obviously, that opportunity didn't happen for the Senior Class of 2020. In true family spirit, the Freshmen, Sophomores, and Juniors took it upon themselves to rise up and give the Seniors a special and amazing good bye. The Senior WOD's were posted with beautiful tributes to the individual Senior and done at home. (Ashley and I did a bunch of them together!). They put together an amazing video of the Seniors and asked their parents to send in videos and pictures.....The CrossFit Games FB page reposted and it is getting a huge response from the CrossFit community. The Club also produced the attached video.....a short slideshow that shows the love and support of these amazing students. We hope all of you continue to chase after your dreams, realize them, and become the success you are destined for. God Bless You All. Penn State Crossfit Club

Penn State CrossFit 2019-2020 Year in Review Penn State CrossFit 2020-2021 Year in Review Slide Show