Stress Less Expressive Arts
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'Expressive arts is a discipline of helping & healing that uses the arts as its basis for discovery & change.This unique approach helps people of all ages.
11/24/2020
WHAT CAN YOU LET GO OF?
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What a beautiful illustration for adults and children alike.
Credit: thecounselingteacher.com
08/20/2020
It’s okay not to be okay.
Time to ditch ‘toxic positivity,’ experts say: ‘It’s okay not to be okay’ Excessive forced happiness exacerbates negative emotions and prevents people with genuine problems from working through them.
07/28/2020
Work on your happiness chemicals
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Oradell, NJ