Sol Plex Performance
SPORTS REHABILITATION THERAPY:
-SOFT TISSUE THERAPY
-SPORTS MASSAGE
-FASCIAL STRETCH THERAPY
-PERCUS
07/12/2022
Our latest news
Hello Solplex Performance Members,
Due to current changes and circumstances, I will be making a transition to searching for a new location.
I will be leaving my current location by August 2022.
In the mean time I will still be providing
Sports Therapy Services via Mobile, therefore I will be able to still provide service by coming to a preferred location for you, whether it’d be in home or another choice of location.
I will be coordinating with you to make those arrangements.
I hope you all to be patient with me as I make this transition in relocating, there isn’t a set date for the new location yet, but I will update you as time goes.
I thank you all for your past and current business.
I look forward to being able to still provide the quality service that you continue to come back for.
If you have any questions or concerns you can contact me directly via direct cell:
626-494-1572
Thank You,
Jaycee Cabrito
Sports Rehabilitation Therapist
Sol Plex Performance
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Our latest news Click here for an update from Sol Plex Performance!
02/19/2022
How Often do you have Tightness in the hips or Back Pain?
A huge factor in poor posture and related pain is Hip Rotation.
When our hips aren’t able to properly “Externally Rotate” we experience this feeling of “Pressure” on in our hips or rounding in our posture. This is very common and usually isn’t addressed til it starts affecting our normal movement functions.
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Here’s a client who came in for “Tight hips” and after her first session here is progress of Improved Hip External Rotation.👍🏽
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Come get your Soft Tissue Therapy now and check out our various packages we have.
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🔺SPORTS REHAB THERAPY
▪️Soft Tissue Therapy
▪️Sports Massage
▪️Percussion Therapy
▪️Fascial Stretch Therapy
▪️Active Release Therapy
▪️Compression therapy
_📧[email protected]
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📍Location:
1900 N Tustin St, Orange CA 92865
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05/26/2020
We want to know how your experience was!
Thank you to all of our members who have continued to come and get our services! We want to make sure we continue to do what we need to make it the best experience for you at Sol Plex Performance. Share your experience on our yelp page "Sol Plex Performance." For your review, we will offer you a complimentary "Compression Therapy" Treatment in our Recovery Boots. (must be scheduled). We thank you all! Leave a Yelp Review. See you soon!
A Quick Update from the Folks at Sol Plex Performance Click here for an update from Sol Plex Performance!
There’s more to Soft Tissue Therapy than just getting stretched and becoming more flexible. Our focus at Sol Plex Performance goes beyond treating you mobility, but also to teach our clients how to improve their daily activities and lifestyle.
By teaching proper body mechanics in basic movements such as “sleeping” can make the difference in your anatomical posture and flexibility.
We don’t just fix you, we teach our clients how to live a better life.
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🔺Soft Tissue includes: skin, muscles, nerves, tendons, ligaments, fascia, cartilage and blood vessels. These are exactly the anatomical parts that Soft Tissue Therapy treat.
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🔺Now their are various methods and techniques of soft Tissue Therapy that allow the human body to react and recover in order to obtain the optimal functionality, leading to improved lifestyle and performance.
And this is where our techniques such as Active Release Therapy (ART), Positional Release Technique (Trigger points), Fascial Stretch Therapy, Percussion Therapy come from.
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🔺This is what we at Sol Plex Performance provide and will utilize the best approach in order to bring you the best results!
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🔺SPORTS REHAB THERAPY
▪️Soft Tissue Therapy
▪️Sports Massage
▪️Fascial Stretch Therapy
📧[email protected]
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▪️Locations
_📍Orange:
1900 N Tustin St, Orange 92865
Self Made Training Facility Orange County
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📍Irvine
16510 Aston, Irvine 92606
Art of Strength Fitness
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Contact the business
Address
1900 N Tustin Street
Orange, CA
92865
Opening Hours
| Monday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Friday | 8am - 6pm |
| Saturday | 8am - 1pm |