Bride Spa
Bride Spa was created to make your special day....well, special! We provide a spa experience to brid
05/02/2020
Saturdays (these days) are for sleeping in late and then drinking ALLLL of the coffee in my robe and jammies. I just love having the time to enjoy my coffee and not have to rush out the door at 5am (which is my norm).
These days, I have actually (and somewhat against my will) started running every morning (before coffee π€ͺ)! I always loathed running. It makes my legs SO itchy and the repetitive impact feels damaging on my joints.
Still, I needed to get cardio in my life so, I found a few ways to overcome my disdain of this activity...
1. I wear leggings π instead of shorts π©³ which has kept the itching (due to lactic acid) away.
2. Right after my run, I take plenty of time to properly stretch! Hammies, calves, hips, quads.... feels incredible to get a deep stretch when you are fully warm (blazing hot even π₯΅).
3. ICE! After my run, I make an AMAZING cup of coffee (I mean, I worked hard for that coffee and by now my taste buds are in crave mode) and I sit down with ice on my ankles, knees and hips for 15-30 min.
I have made it to 5.5mi now and am running at about a 10 min mile. Itβs tough and I still donβt love actually doing it, BUT I feel amazing when Iβm DONE! Maybe Iβm someone that doesnβt enjoy the journey as much as I should...that actually explains a lot π.
The thing is, if i were in my normal, daily grind, I definitely would not make time to do all of this. Maybe now that I have made a habit out of it, iβll recognize that itβs possible. Just go for it! The plan is already set in place.
For me, the best part about my daily runs is that Ben does them with me. We have very different types of work our preferences...I prefer yoga π§π»ββοΈ and he prefers to play basketball π. But, this was something we both just got into. Believe me, he is MUCH more supportive than I am. Usually, Iβm ready to quit and he encourages me that I can do just a little more. Of course heβs usually right and.....itβs good to have someone pushing you a little harder β₯οΈ
What has become your daily regimen during shelter at home?
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12/07/2019
Classy spa experiences done by classy women ππ»ββοΈππΌββοΈ side by side facials and massage for a bachelorette spa day can make regular celebration into a luxurious one!
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Booking BrideSPA is the best idea you could have for a spa day! Your guests wonβt object...we promise!
βοΈπ± 407-242-9977 to learn how we can bring our services to you! @ Orlando, Florida
07/16/2019
This doll glows from the inside out β¨ We did our first ***ir shoot yesterday in our home sweet home with my one and only .
The fact that we were able to do this with a wonderful friend who also happens to have a bangin bod and heart of gold was so perfect!!
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If you have been interested in a bo***ir shoot but unsure about photographer and setting, consider and . We are soon-to-be husband and wife and are both present for the shoots. We currently do them from our home. Roberta, owner of BrideSPA will arrange to have your hair and makeup done by one of our very best . Together with Benjamin of Magnafoto, we can create the look and feel you are hoping for, without the worry of being with a stranger or just one-on-one! We keep the mood light, fun, professional and classy!
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Call or text
Roberta 407-242-9977 or
Benjamin 407-733-0015
For further details!
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***irphotograpy
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