Umovechiro

One population that needs more chiropractic care/attention and that I am very happy to begin helping (especially when it’s time to raise my own family) is pregnant mothers! Excited to officially be Webster certified and able to effectively care for all future moms out there!

🍌Happy Halloween!

Motion is Lotion🧴
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Think of an adjustment as adding “lotion” to your joints, restoring proper movement and function. Our joints are made to move, and the more we move them the easier it is to stay moving and the better we feel. The best part is...all movement counts to help that lotion keep on flowin’
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Here’s a few tips to keep up with your lotion:
1️⃣Chiropractic Wellness Care👐🏼
2️⃣Stay Hydrated💧
3️⃣Weekly Exercise🚴🏽‍♀️
4️⃣Squat down to say “Hi” to your dog/cat🐶
5️⃣Walk around when brushing your teeth🪥
6️⃣When you hear a tune you like, DANCE!🕺🏻💃🏾

My name is Dr. Anthony Espinosa, The Mobile Chiropractor of Orlando🚙
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Remember...living a healthy and pain-free lifestyle doesn’t come passively. You have to be active about your health, because at the end of the day we want to keep you out of the doctor’s office, including ours!
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At U-Move Chiropractic, our goal is for you to GET WELL by relieving your pain and educating you with personalized home care instructions to aid the healing process, as well as improve and maintain your overall health. Once you are feeling better, you will then be able to MOVE WELL and move often, which we will emphasize and value throughout your time of care. As a result, you will be able to LIVE WELL and continue to do the things you love on a daily basis.
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Areas of interest: Sports, Pediatric, and Prenatal Chiropractic Care