The Real Work

Did you know setting healthy BOUNDARIES actually will decrease your anxiety and not having boundaries will increase your anxiety?

In this workshop with me you will learn how to set healthy boundaries and keep them. It's one thing to set boundaries, but it's another to hold them and keep them....

Here are the details:

Time: 2:15 to 3:00pm - 45 mins workshop, Sunday October 16th that's ET, then 15 mins of Q&A and coaching

Cost: $19

How: Once you register with me (send me an email) and pay you get the Zoom Link

Want to attend but can't make the date? Get the Recording for $19

Register: Please email me: [email protected] or say "yes" below in the comments

How to pay: Venmo me $19 at or send me an email to send you a credit card link to pay

Please don't wait day of, that'll be too hard to get you in. Try to do at lease by Friday. October 14th.

Can't wait to see you!