1 Life by Design

Attributed to Viktor Frankl. This is what I hope to give my clients - the space to choose a response so they can experience freedom from anxiety, pressure, frustration and enjoy the deep pleasure of true connection to self and others.

Watercolors- kicking my ass! I thought it would be so easy. It is not. I have a whole new appreciation for the skill. As always, heartfelt appreciation for the crazy Russian art teacher/therapist/friend

I recommend every one of these books - they’re inspiring, and informative. I like me some useful information. What’s on your nightstand? This isn’t one of those “fishing for engagement” questions. I really want to know. It says a lot about a person - the book on their nightstand, and Im always looking for good book recommendations.

Geography - I had never really thought much about how geography impacts international politics. I have learned so much from this book and have a more nuanced understanding of what is happening in the world because of it. The author makes the topic interesting and explains why knowing this information is relevant and important to understand. I will definitely read everything he has written.

Harvesting - Got a truckload of food from the garden today. Very happy with our haul. We wont need to buy veggies for a few months. Im trying to decide if I should plant a fall crop. I highly recommend the orange pear shaped tomato which is absolutely delicious and meaty.

A week in Dartmoor -

Guernsey, Sark, Sidmouth - friendship and stunning views. Sometimes Life unexpectedly blesses you abundantly.

Port Isaac, Port Gaverne and Guernsey artwork