Progressive Physical Therapy

Is your body saying you overdid it during the holiday weekend?
616-534-0366

Remember that we’re closed for your sake and ours. Our exercise program members need to keep at it, but not at the risk of getting or spreading the infection. Look around your home and yard for activities that simulate what you do in the gym. Reorganize your pantry or workshop in a way that makes your muscles work at it. Dust some furniture that you can easily reach but don’t usually pay much attention to. You know what your body needs, and you know what your limits are. Take care of yourself and everyone else by keeping at it while you keep to home!

If you're isolating yourself and feeling like you're falling behind in your progress, remember that there are some activities you can perform at home that will help maintain what you've gained. Give us a call if you'd like Todd to send you a home exercise program to keep you going until you're back at Progressive!! In the mean time, thanks for keeping yourself and us safe!!

Schedule change:
Closed Tuesday, Jan. 21, 2020

Holiday visitors needing treatment? We have a few slots available.