Finding our Way, Mindfully

Hi, I’m a certified MBSR teacher through Brown University and a mom of two.

05/05/2026

✨May is mental health awareness month! It is essential to maintain both mental and physical health ✨

04/29/2026

Imagine gifting your mind & body a full hour to slow down. Sign up link in bio 🍃😌

Want your business to be the top-listed Health & Beauty Business in Park Ridge?
Click here to claim your Sponsored Listing.

http://FOWMindfully.com/

20 S. Prospect Avenue
Park Ridge, IL
60068